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Cucumber Rolls with Garlicky Beets Filling

Recipe Author: Beautiful on Raw

An eye-catching appetizer for a potluck or just for snacking. Easy way to eat beets, which are especially good for cleansing at this time of the year.


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Dill Pickles

Recipe Author: Beautiful on Raw

If you have been on raw foods for a while, and the emotional attachment to food that you had while transitioning is over, then you might not be having images of pickles floating in your mind’s eye. But if you are a newcomer to raw, then the best way to deal with pickle cravings is with … pickles in the raw, and here’s the recipe.


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Tzatziki

Recipe Author: Beautiful on Raw

Inspired by my recent travels, the traditional Greek appetizer offered here has been adapted for the raw food diet. It is not only delicious, but versatile as well: eat as a meal, spread on crackers, or use as a veggie dip.


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Day Lily Buds with Wood Sorrel Pesto

Recipe Author: Beautiful on Raw

Don’t we all love it when our food comes from our own backyard? On the menu today are highly nutritious wild edible plants: day lilies and wood sorrel.


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Aubergine Burritos

Recipe Author: Beautiful on Raw

Keep your energy up and forget about hunger with these simple burritos. This eggplant appetizer packs a load of micro-nutrients thanks to watercress, basil and cilantro to help nourish your every cell.


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Raw Vegan Sushi with Spicy Mustard Sauce

Recipe Author: Beautiful on Raw

Enjoy the familiar taste of sushi minus the cooked rice. Our raw sushi is just as delicious as the traditional version, and a little practice will make you into a perfect sushi roller in no time.


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Raw Ranch Dressing

Recipe Author: Beautiful on Raw

Ranch, a universal salad dressing, lovingly prepared at home from raw ingredients, will delight your taste buds and help you eat more greens without the detrimental effect of the unhealthy oils and additives of a commercial dressing.


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Lemon Garlic Dressing

Recipe Author: Beautiful on Raw

Here's a basic salad dressing you can quickly whip up at home to help wean you off of those store-bought salad dressings.


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Bird’s Nest Salad with Citrus Dressing

Recipe Author: Beautiful on Raw

Celebrate Easter and welcome spring with this not-your-ordinary salad. Children will be delighted to help you with the nest-building business!


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Sunchoke Pea Soup

Recipe Author: Beautiful on Raw

Blend Jerusalem artichokes and sugar snap peas into this refreshing savory soup, and it will put you in the mood for spring right away. And if you have a garden, don’t forget to leave a bit of both vegetables for planting this spring as well!


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