Buddha Bowl
Recipe Author: Beautiful on Raw
Originally used as a begging bowl by Buddhist monks, the “Buddha Bowl,” in your hands, will become a meal your friends and family will be begging for!
Kale Buckwheat Burger Sandwich
Recipe Author: Beautiful on Raw
Make a few of these raw-vegan buckwheat burgers on the weekend, and you’ll have some quick, easy, and filling sandwiches to eat for lunch on weekdays.
Cream of Carrot Soup with Asparagus
Recipe Author: Beautiful on Raw
Asparagus season is here! Asparagus is rich in glutathione, an antioxidant found within our cells, which helps us to detoxify and fight cell-damaging free radicals. The avocado, also present in this recipe, helps the body boost glutathione production as well.
Autumn Chili Bowl
Recipe Author: Beautiful on Raw
A hearty chili may be prepared without beans or meat. Just because you eat raw doesn’t mean that you will never eat this American classic dish again… even though it may not be in its traditional form, but it’s packed with living nutritious ingredients.
Green Summer Pesto
Recipe Author: Beautiful on Raw
Hemp Seeds – Nature’s perfect food – blend well with vegetables and greens, providing you with protein, essential fats, vitamins, minerals and enzymes, all in one simple and quick recipe.
Goji Boost Pudding
Recipe Author: Beautiful on Raw
Velvety texture of the pudding will melt in your mouth releasing the antioxidant power of one of the most nutritious berries on earth – Goji.
Sour Cabbage Soup
Recipe Author: Beautiful on Raw
In my blog article, Cultured Foods, I discussed the many benefits of fermented foods. Here is a recipe to start incorporating fermented veggies in your diet. This very satisfying soup is chock full of probiotics, is quite easy to prepare, and keeps well to boot!
Cool Vegetable and Kvass Soup
Recipe Author: Beautiful on Raw
This unique take on the traditional Russian fermented drink – Kvass – will not only introduce you to a new flavor, but will also give you the benefits of fermented veggies: consuming them helps prevent the overgrowth of pathogenic bacteria in your colon while replenishing the friendly kind.
Tomato Basil Borsch
Recipe Author: Beautiful on Raw
This tomato borsch, full of raw goodness, has no rivals among cooked soups. If you're tired of raw salads, this soup offers a creative way to enjoy your health promoting vegetable juices, your greens and your veggies as never before.
Creamy Leek Soup
Recipe Author: Beautiful on Raw
In many parts of the country this soup, served slightly warm, will be very appropriate at this time of the year. Leftover soup can also double as a dip or salad dressing.